A little stress can be a good thing. It can motivate and be the push we need to get things done.
However, sometimes dealing with stress, especially exam stress, can be a difficult thing to do.
Here are some of the key links available covering a wide-range of tips to keep mentally healthy. It’s easy to forget that for many parents, it is the first time their children have had exams, and teachers need to give them the heads-up too.
All The Revision and Exam Tips You’ll Ever Need
Exam Stress and Pressure (Childline)
Countdown to exams (BBC Bitesize)
Supporting Your Child During Exam Time (Young Minds)